The Menu
We offer four services chosen because they cover the reason people walk through the door. Every session is appointment only and tailored to what you're carrying in that day.
AI-generated01 · Therapeutic
Firm, focused pressure that works into the deeper layers of muscle and connective tissue to release chronic tension.
A slower, more deliberate session aimed at long-held tightness in the back, neck, shoulders, hips, and legs. Pressure is calibrated in conversation with you throughout.
Often chosen for
02 · Restorative
A gentle, rhythmic technique that supports the body's natural lymphatic flow to reduce puffiness and support recovery.
Light circular strokes encourage circulation and drainage. Often chosen post-surgery (with clearance from your provider), during seasonal congestion, or when you simply feel heavy and inflamed.
Often chosen for
03 · Pregnancy
A safe, supported massage tailored to the changing needs of pregnancy, easing tension in the lower back, hips, and legs.
Sessions use the Body Cushion System, which allows you to be comfortably side-lying or prone (face down) with proper support for your body and baby. Positioning, pressure, and pacing are adjusted for each trimester.
Often chosen for
04 · Performance
Targeted work for athletes and active bodies — pre-event, post-event, or during a training block to keep tissue supple.
Combines stretching, compression, and focused deep work on the muscle groups your sport asks the most of. Sessions can be structured around a race, a game, or a recurring training pattern.
Often chosen for
Add-ons · $15 each
Two optional add-ons can be layered into any massage above for $15 each. Mention either when you book so we can plan the session accordingly.
Warm basalt stones added to any session to soften tight muscles faster and deepen relaxation without extra pressure.
Silicone cups used alongside hands-on work to lift tissue, improve circulation, and release stubborn areas of tension.
Studio Policies
Appointment only
The studio sees one client at a time. All visits are pre-booked — no walk-ins.
Cancellations
Please give at least 24 hours' notice for changes or cancellations so the time can be offered to someone else.
Intake at booking
A short intake keeps sessions safe and useful. Please share any injuries, pregnancy details, or recent surgery when booking.
